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1. A bit about ... Sir Stirling Moss

Wilmslow Express, Thursday 30 June 2005
DESPITE never wining the world championship, Sir Stirling Moss - who was forced to retire after suffering severe head injuries in a crash at Goodwood in 1962 - was still considered as one of the greatest racing drivers of all-time. His on-track scraps with Argentinian Juan-Manuel Fangio were legendary. Now 75, he was in Manchester supporting the SortED campaign which aims to help men suffering from erectile dysfunction.

2. How we got to support Oasis

Wilmslow Express, Thursday 30 June 2005
WHEN Noel Gallagher heard a recording by The Redwalls he had no hesitation in offering the Chicago band - hailed by some as the new Beatles - a support slot on their stadium tour.

3. Soapbox: Fred's up for a fight and not just with Shelley

Wilmslow Express, Thursday 30 June 2005
RACHEL Broady guides you through the best of the soap storylines.

4. TV: BBC looks to Africa for variety

Wilmslow Express, Thursday 30 June 2005
WHAT'S the best on the box over the coming week. Conrad Astley picks some of the highlights.

5. Putting my foot in it

Wilmslow Express, Thursday 30 June 2005
EVERY week we set a reporter a task. This week we sent a sceptical Conrad Astley to have an "aqua detox".

6. Days out: How to fill your spare time

Wilmslow Express, Thursday 30 June 2005
SOME ideas on how to use your spare time this week.

7. Conrad Murray the music manc

Wilmslow Express, Thursday 30 June 2005
CONRAD Murray plays the pick of Manchester's unsigned talent on Terry Christian's BBC GMR show between 7pm and 10pm every Wednesday. Every month he runs down the hottest talent exclusively for Metro News readers.

8. Summer style's going swimmingly

Wilmslow Express, Thursday 30 June 2005
YOU'VE tried the body products that claim to firm and tone your wobbly bits and you've sweated in the gym for weeks, but your holiday is looming and you're no smaller than you were when you started the battle of the bulge. Riazat Butt looks at how clever shopping and stylish cover-ups can save the day.

9. From Toxteth to Iraq never a desk job

Wilmslow Express, Thursday 30 June 2005
ANDY Hailwood spent 20 years in the police dealing with some of the most high profile incidents to hit the city. He tells Conrad Astley about his time with the force.