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<title>Health and beauty - Lifestyle - Wilmslow Express - RSS Feed</title>
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<description>Top stories for Health and beauty</description>

<item>
<title>Put ageing process on ice</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/health_and_beauty_feature/s/1056111_put_ageing_process_on_ice</link>
<description>
      DEANNA Delamotta goes home and away to try out the latest age-defying spa beauty treatments.</description>
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<pubDate>Sun, 29 Jun 2008 23:00:00 -0000</pubDate>
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<item>
<title>The Diary: Mission accomplished!</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/s/1055155_the_diary_mission_accomplished</link>
<description>MY mission three months ago: to drop three dress sizes and lose two and a half stone.
    </description>
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<pubDate>Sun, 22 Jun 2008 23:00:00 -0000</pubDate>
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<title>Web woes of the stars</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/s/1055355_web_woes_of_the_stars</link>
<description>THE phenomenon of the web blogger and its impact on celebrity culture is growing. 
      Sarah Walters finds out more.</description>
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<pubDate>Mon, 23 Jun 2008 23:00:00 -0000</pubDate>
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<title>Easy summer slimming</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/s/1055220_easy_summer_slimming</link>
<description>SUMMER is a great time to begin making positive changes towards a healthier you.
      
    </description>
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<pubDate>Sun, 22 Jun 2008 23:00:00 -0000</pubDate>
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<title>Ask The Experts: Holiday fitness</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/s/1055210_ask_the_experts_holiday_fitness</link>
<description>HEALTH experts give their views on great-looking skin, getting started in exercise, getting fit for a holiday and healthy psychology.</description>
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<pubDate>Sun, 22 Jun 2008 23:00:00 -0000</pubDate>
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<title>Holiday health</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/s/1055209_holiday_health</link>
<description>SUMMER fun can quickly turn sour with health irritations like heat rash and upset tummy. 
    
    </description>
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<pubDate>Sun, 22 Jun 2008 23:00:00 -0000</pubDate>
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<title>Most Wanted: Summer holiday</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/s/1055147_most_wanted_summer_holiday</link>
<description>FROM running aids to slimming pants, 
      Carmel Thomason rounds up what's hot this week.</description>
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<pubDate>Sun, 22 Jun 2008 23:00:00 -0000</pubDate>
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<item>
<title>Why there's less of Lisa</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/health_and_beauty_feature/s/1054692_why_theres_less_of_lisa</link>
<description>WHILE her fellow celebrity dieters are opting for gastric bands to help them shed the pounds, Lisa Riley is recommending good old fashioned healthy eating and exercise.</description>
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<pubDate>Wed, 18 Jun 2008 23:00:00 -0000</pubDate>
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<item>
<title>Get in the swim</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/columnists/s/1054555_get_in_the_swim</link>
<description>STYLE in the City guides us through the minefield that is swimwear. Channel M's Jemma Gofton writes.</description>
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<pubDate>Tue, 17 Jun 2008 23:00:00 -0000</pubDate>
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<item>
<title>Polyclinics - the way forward?</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/health_and_beauty_feature/s/1054272_polyclinics__the_way_forward</link>
<description>BETTER care from GPs or the end of family doctors as we know them? 
      Paul Taylor looks into polyclinics.</description>
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<pubDate>Mon, 16 Jun 2008 23:00:00 -0000</pubDate>
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<item>
<title>Simplicity, Estonian style</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/style/s/1054346_simplicity_estonian_style</link>
<description>WITH stylists throwing clothes at her, surely it's difficult for Estonian pop star Hannah not to look good, writes Victoria Holman.</description>
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<pubDate>Mon, 16 Jun 2008 23:00:00 -0000</pubDate>
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<item>
<title>Shun the sun</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/health_and_beauty_feature/s/1054100_shun_the_sun</link>
<description>TOPPING up a tan could be a hazard for your health - increasing your risks of developing skin cancer.
    
    </description>
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<pubDate>Sun, 15 Jun 2008 23:00:00 -0000</pubDate>
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<item>
<title>Ask The Experts: Smoking</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/s/1054180_ask_the_experts_smoking</link>
<description>IT'S almost a year since England went smoke free in virtually all enclosed public spaces. 
    
    </description>
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<pubDate>Sun, 15 Jun 2008 23:00:00 -0000</pubDate>
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<item>
<title>On your bike</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/s/1054138_on_your_bike</link>
<description>AS controversy rages over the congestion charge, there has never been a better time to get on your bike.
    </description>
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<pubDate>Sun, 15 Jun 2008 23:00:00 -0000</pubDate>
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<item>
<title>What's hot in health</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/s/1054198_whats_hot_in_health</link>
<description>Getting in shape doesn't have to mean going down to the gym. There are lots of simple ways to keep on top of your health and fitness. 
    
    </description>
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<pubDate>Sun, 15 Jun 2008 23:00:00 -0000</pubDate>
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<item>
<title>Team support</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/health_and_beauty_feature/s/1054116_team_support</link>
<description>GOING out in gymwear could be putting women off keeping fit, according to a new report.
      
    </description>
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<pubDate>Sun, 15 Jun 2008 23:00:00 -0000</pubDate>
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<item>
<title>One step at a time</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/health_and_beauty_feature/s/1054167_one_step_at_a_time</link>
<description>EVERY month we meet I Love Me readers making small changes to their lifestyle - and big changes to their health.
    </description>
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<pubDate>Sun, 15 Jun 2008 23:00:00 -0000</pubDate>
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<item>
<title>Facts about cholesterol</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/s/1054176_facts_about_cholesterol</link>
<description>WE all know that high cholesterol levels can increase your risk of heart disease and stroke - but how many of us know why and what we can do to cut those risks?</description>
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<pubDate>Sun, 15 Jun 2008 23:00:00 -0000</pubDate>
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<item>
<title>Summer fitness</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/s/1054094_summer_fitness</link>
<description>WITH summer in mind, we've got plenty of ideas to brighten up your health and fitness routines.
    </description>
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<pubDate>Sun, 15 Jun 2008 23:00:00 -0000</pubDate>
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<item>
<title>Leisure centres where you are...</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/s/1054131_leisure_centres_where_you_are</link>
<description>Getting in shape shouldn't have to cost a fortune. Take a look at the local authority run gyms in your area for fun ways to keep fit while keeping an eye on the pennies...</description>
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<pubDate>Sun, 15 Jun 2008 23:00:00 -0000</pubDate>
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<item>
<title>A step too far?</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/s/1054107_a_step_too_far</link>
<description>`COME on guys, it's not brain surgery, it's step!" That's all very well for Paul to say. 
    
    </description>
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<pubDate>Sun, 15 Jun 2008 23:00:00 -0000</pubDate>
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<item>
<title>Shameless star's weight battle</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/health_and_beauty_feature/s/1053908_shameless_stars_weight_battle</link>
<description>SHAMELESS star Tina Malone has been losing weight fast - and the actress is out and proud about the gastric balloon that's helped her to do it.</description>
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<pubDate>Thu, 12 Jun 2008 23:00:00 -0000</pubDate>
</item>

<item>
<title>The opera star lost his voice...</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/health_and_beauty_feature/s/1053243_the_opera_star_lost_his_voice</link>
<description>GEOFFREY Dolton was at the height of his career as an opera singer when vocal problems forced him to give up work.</description>
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<pubDate>Sun, 08 Jun 2008 23:00:00 -0000</pubDate>
</item>

<item>
<title>Wanna be a 'real' model?</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/s/1053423_wanna_be_a_real_model</link>
<description>ARE you a curvy, ‘real’ woman who’s dreamed of being a model? This could be your chance...</description>
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<pubDate>Mon, 09 Jun 2008 23:00:00 -0000</pubDate>
</item>

<item>
<title>Style secrets: Ryan Giggs</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/style/s/1053234_style_secrets_ryan_giggs</link>
<description>SINCE his days as a curly-haired, fresh-faced new recruit to the Manchester United team, Ryan Giggs has been something of a style icon to football fans across the country.
    </description>
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<pubDate>Sun, 08 Jun 2008 23:00:00 -0000</pubDate>
</item>

<item>
<title>Baby boom bloom</title>
<link>http://www.wilmslowexpress.co.uk/lifestyle/health_and_beauty/s/1052861_baby_boom_bloom</link>
<description>A SWOLLEN stomach, weight-gain that is impossible to fix by skipping lunch, stretch marks and not being able to wear anything in your wardrobe.
    </description>
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<pubDate>Sun, 01 Jun 2008 23:00:00 -0000</pubDate>
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